Steve Barratt 1x10:00/3:00r row
2,439m
Meters
10:00.0
Time
2:03.0
Pace
157
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,783m |
| Overall Time | 13:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
January 31, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 23 | |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 | |
| r344m |
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Workout Graph
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