Steve Barratt 20:00 row
4,570
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 130 |
February 19, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,570 | 2:11.2 | 155 | 832 | 276 | 20 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 21 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 21 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 20 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 21 |
| 20:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 20 |
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Workout Graph
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