Steve Barratt 20:00 row
4,588m
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 130 |
February 19, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 20 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 22 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
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Workout Graph
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