Steve Barratt 2500m row
2,500m
Meters
11:00.3
Time
2:12.0
Pace
149
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 20 |
Stroke Count | 229 |
Drag Factor | 130 |
March 04, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 20 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 21 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 21 |
2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 21 |
2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 20 |
2:12.2 | 2,500m | 2:12.2 | 151 | 821 | 20 |
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Workout Graph
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