Steve Barratt 2500m row
2,500m
Meters
10:53.1
Time
2:10.6
Pace
150
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 23 |
Stroke Count | 249 |
Drag Factor | 130 |
March 21, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:53.1 | 2,500m | 2:10.6 | 157 | 840 | 23 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 |
2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 23 |
2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 22 |
2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 23 |
2:09.2 | 2,500m | 2:09.2 | 162 | 858 | 23 |
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