Steve Barratt 2500m row
2,500
Meters
10:53.1
Time
2:10.6
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 130 |
March 21, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.1 | 2,500 | 2:10.6 | 157 | 826 | 150 | 23 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 24 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 835 | 30 | 23 |
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Workout Graph
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