Steve Barratt 2500m row
2,500m
Meters
11:00.5
Time
2:12.1
Pace
149
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 21 |
Stroke Count | 236 |
Drag Factor | 131 |
April 08, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.5 | 2,500m | 2:12.1 | 152 | 822 | 21 |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 23 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 22 |
2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 21 |
2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 21 |
2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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