Steve Barratt 2500m row
2,500m
Meters
11:00.1
Time
2:12.0
Pace
150
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 21 |
Stroke Count | 231 |
Drag Factor | 130 |
April 22, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.1 | 2,500m | 2:12.0 | 152 | 823 | 21 |
2:11.0 | 500m | 2:11.0 | 156 | 835 | 23 |
2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 21 |
2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 21 |
2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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