Steve Barratt 5000m row
5,000m
Meters
22:14.5
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 128 |
June 19, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 20 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 22 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 21 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 20 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 20 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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