Steve Barratt 5000m row
5,000
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 130 |
July 22, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 305 | 21 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 60 | 22 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 61 | 22 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 61 | 21 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 21 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 62 | 21 |
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Workout Graph
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