Steve Barratt 5000m row
5,000m
Meters
21:40.8
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 130 |
July 31, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.8 | 5,000m | 2:10.0 | 159 | 847 | 21 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 22 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 21 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 21 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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