Steve Barratt 5000m row
5,000
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 128 |
August 12, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.3 | 5,000 | 2:09.3 | 162 | 851 | 306 | 21 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 22 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 22 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 842 | 61 | 21 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 21 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.