Steve Barratt 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 128 |
August 12, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 21 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 22 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 21 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 21 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 22 |
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Workout Graph
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