Steve Barratt 2500m row
2,500m
Meters
12:00.3
Time
2:24.0
Pace
148
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 19 |
Stroke Count | 233 |
Drag Factor | 131 |
September 11, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.3 | 2,500m | 2:24.0 | 117 | 702 | 19 |
2:53.8 | 500m | 2:53.8 | 67 | 529 | 16 |
2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 18 |
2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 21 |
2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 21 |
2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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