Steve Barratt 2500m row
2,500m
Meters
11:00.3
Time
2:12.0
Pace
149
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 21 |
Stroke Count | 232 |
Drag Factor | 131 |
November 06, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.3 | 2,500m | 2:12.0 | 152 | 823 | 21 |
2:10.6 | 500m | 2:10.6 | 157 | 840 | 22 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 21 |
2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 21 |
2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 21 |
2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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