Francis Bierman 10:03 row
2,280
Meters
10:03.8
Time
2:12.4
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 184 |
January 26, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,280 | 2:12.4 | 151 | 818 | 137 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 27 |
| 10:03.8 | 1,125 | 2:15.0 | 142 | 789 | 67 | 25 |
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