Francis Bierman 12:31 row
2,856
Meters
12:31.7
Time
2:11.6
Pace
173
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 191 |
January 29, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,856 | 2:11.6 | 154 | 828 | 173 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 12:31.7 | 546 | 2:18.9 | 131 | 749 | 32 | 25 |
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Workout Graph
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