Francis Bierman 12:10 row
2,813
Meters
12:10.0
Time
2:09.7
Pace
172
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 189 |
January 31, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,813 | 2:09.7 | 160 | 851 | 172 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 12:10.0 | 495 | 2:11.3 | 155 | 831 | 30 | 26 |
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Workout Graph
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