Francis Bierman 12:09 row
3,013
Meters
12:09.1
Time
2:00.9
Pace
198
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 190 |
February 11, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.1 | 3,013 | 2:00.9 | 198 | 980 | 198 | 27 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 12:09.1 | 531 | 2:01.5 | 195 | 970 | 35 | 27 |
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Workout Graph
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