Francis Bierman 13:09 row
3,111
Meters
13:09.2
Time
2:06.8
Pace
195
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 189 |
February 13, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.2 | 3,111 | 2:06.8 | 172 | 890 | 195 | 26 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 13:09.2 | 720 | 2:11.3 | 154 | 831 | 44 | 25 |
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