Francis Bierman 13:19 row
3,012
Meters
13:19.8
Time
2:12.7
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 187 |
February 18, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,012 | 2:12.7 | 150 | 814 | 180 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 13:19.8 | 718 | 2:19.1 | 130 | 747 | 41 | 23 |
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Workout Graph
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