Francis Bierman 14:02 row
3,138
Meters
14:02.7
Time
2:14.2
Pace
186
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 188 |
February 25, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.7 | 3,138 | 2:14.2 | 145 | 794 | 186 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 14:02.7 | 914 | 2:12.7 | 150 | 815 | 55 | 24 |
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Workout Graph
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