Francis Bierman 12:03 row
2,622
Meters
12:03.5
Time
2:17.9
Pace
152
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 187 |
March 02, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,622 | 2:17.9 | 133 | 756 | 152 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 12:03.5 | 430 | 2:23.6 | 118 | 728 | 25 | 23 |
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Workout Graph
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