Francis Bierman 12:15 row
2,806
Meters
12:15.7
Time
2:11.0
Pace
171
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 187 |
March 13, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.7 | 2,806 | 2:11.0 | 155 | 834 | 171 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 12:15.7 | 507 | 2:13.8 | 146 | 802 | 31 | 25 |
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Workout Graph
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