Francis Bierman 8:01 row
1,791
Meters
8:01.0
Time
2:14.2
Pace
106
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 190 |
March 24, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.0 | 1,791 | 2:14.2 | 145 | 797 | 106 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 8:01.0 | 659 | 2:17.3 | 135 | 765 | 38 | 24 |
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