Francis Bierman 15:04 row
3,233
Meters
15:04.6
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 187 |
April 17, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,233 | 2:19.9 | 128 | 739 | 184 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 15:04.6 | 2 | 19:10.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.