Francis Bierman 6:04 row
915
Meters
6:04.8
Time
3:19.3
Pace
45
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 106 |
October 24, 2026 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.8 | 915 | 3:19.3 | 44 | 444 | 45 | 29 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 29 |
| 6:04.8 | 160 | 3:22.5 | 42 | 444 | 8 | 29 |
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Workout Graph
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