Francis Bierman 11:57 row
3,007m
Meters
11:57.7
Time
1:59.3
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 188 |
December 15, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 3,007m | 1:59.3 | 206 | 1008 | 26 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 11:57.7 | 499m | 1:57.9 | 213 | 1034 | 24 |
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Workout Graph
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