Francis Bierman 12:03 row
3,015m
Meters
12:03.6
Time
2:00.0
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 187 |
December 24, 2018 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 3,015m | 2:00.0 | 203 | 997 | 26 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 12:03.6 | 522m | 1:58.3 | 211 | 1025 | 25 |
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Workout Graph
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