Francis Bierman 9:03 row
2,006m
Meters
9:03.6
Time
2:15.4
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 176 |
December 24, 2018 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,006m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 9:03.6 | 915m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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