Francis Bierman 10:09 row
2,409m
Meters
10:09.4
Time
2:06.4
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
July 13, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,409m | 2:06.4 | 173 | 895 | 17 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 10:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 |
| 10:09.4 | 1,191m | 0:03.9 | 5695210 | 19600935 | 25 |
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