Francis Bierman 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
440
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 168 |
October 27, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 24 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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