Rommie Wheeler 45:07 row
10,623
Meters
45:07.7
Time
2:07.4
Pace
660
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 0 |
July 25, 2026 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,623 | 2:07.4 | 169 | 877 | 660 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 45:07.7 | 19 | 3:22.6 | 42 | 467 | 1 | 0 |
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Workout Graph
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