Rommie Wheeler 500m row
500
Meters
2:38.8
Time
2:38.8
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 168 |
July 27, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 566 | 25 | 32 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 32 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 33 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 33 |
| 0:32.9 | 400 | 2:44.5 | 79 | 547 | 5 | 31 |
| 0:32.8 | 500 | 2:44.0 | 79 | 548 | 5 | 33 |
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Workout Graph
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