Rommie Wheeler 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 167 |
July 27, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 565 | 25 | 31 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 33 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 32 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 33 |
| 0:32.6 | 400 | 2:43.0 | 81 | 552 | 5 | 31 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 29 |
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Workout Graph
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