Rommie Wheeler 1x1:25/0:10r row
320m
Meters
1:25.0
Time
2:12.8
Pace
19
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 333m |
| Overall Time | 1:35.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 153 |
February 23, 2019 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.0 | 320m | 2:12.8 | 149 | 814 | 25 | |
| 1:25.0 | 319m | 2:13.2 | 148 | 809 | 25 | |
| r13m |
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Workout Graph
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