Rommie Wheeler 1x4:00/2:00r row
738m
Meters
4:00.0
Time
2:42.6
Pace
76
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 814m |
| Overall Time | 6:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 139 |
September 23, 2020 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 22 | |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 22 | |
| r76m |
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Workout Graph
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