Rommie Wheeler 46:03 row
10,006m
Meters
46:03.6
Time
2:18.0
Pace
753
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 145 |
September 26, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.6 | 10,006m | 2:18.0 | 133 | 757 | 24 | 119 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 118 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 105 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 107 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 120 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 124 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 125 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 119 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 127 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 129 |
| 46:03.6 | 216m | 2:27.2 | 110 | 677 | 19 | 117 |
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