Rommie Wheeler 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
506
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 148 |
September 30, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 25 | 121 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 38 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 | 134 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 141 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 143 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 | 152 |
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Workout Graph
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