Rommie Wheeler 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
155
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 164 |
September 30, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 29 | 140 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 130 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 136 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 139 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 147 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | 150 |
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Workout Graph
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