Rommie Wheeler 45:06 row
10,977m
Meters
45:06.5
Time
2:03.2
Pace
767
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 1475 |
| Drag Factor | 153 |
October 13, 2020 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,977m | 2:03.2 | 187 | 942 | 32 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 34 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 33 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 33 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 33 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 33 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 33 |
| 45:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 33 |
| 45:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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