Rommie Wheeler 30:06 row
7,750m
Meters
30:06.0
Time
1:56.5
Pace
531
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 154 |
October 28, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,750m | 1:56.5 | 221 | 1061 | 27 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 30:06.0 | 3m | 16:40.0 | 0 | 301 |
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Workout Graph
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