Rommie Wheeler 3500m row
3,500m
Meters
15:28.7
Time
2:12.6
Pace
227
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 160 |
December 05, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.7 | 3,500m | 2:12.6 | 150 | 815 | 22 |
| 3:35.1 | 700m | 2:33.6 | 97 | 632 | 21 |
| 3:26.1 | 1,400m | 2:27.2 | 110 | 677 | 21 |
| 2:46.8 | 2,100m | 1:59.1 | 207 | 1012 | 25 |
| 2:49.5 | 2,800m | 2:01.0 | 197 | 978 | 24 |
| 2:51.2 | 3,500m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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