Rommie Wheeler 18:16 row
4,002m
Meters
18:16.4
Time
2:16.9
Pace
233
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 157 |
February 24, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 4,002m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 18:16.4 | 696m | 2:21.0 | 125 | 728 | 23 |
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Workout Graph
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