Rommie Wheeler 550m row
550m
Meters
3:01.6
Time
2:45.0
Pace
34
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 0 |
November 22, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 550m | 2:45.0 | 78 | 567 | 23 |
| 1:39.3 | 200m | 4:08.2 | 23 | 378 | 22 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:27.9 | 550m | 1:33.0 | 435 | 1797 | 30 |
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Workout Graph
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