Rommie Wheeler 3000m row
3,000m
Meters
11:56.1
Time
1:59.3
Pace
198
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 160 |
November 24, 2022 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,000m | 1:59.3 | 206 | 1008 | 26 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 28 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 27 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 26 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 27 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 27 |
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Workout Graph
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