Rommie Wheeler v5:00/2:00r...2 row
3,776m
Meters
15:00.0
Time
1:59.1
Pace
0
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,833m |
| Overall Time | 19:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 0 |
November 28, 2022 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 25 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | |
| r: 2:00 | 35m | |||||
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 25 | |
| r: 2:00 | 22m | |||||
| r57m |
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Workout Graph
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