Rommie Wheeler 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 27 |
Stroke Count | 539 |
Drag Factor | 0 |
December 07, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 27 |
3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 27 |
3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 |
3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 28 |
3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 29 |
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Workout Graph
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