Rommie Wheeler 15:23 row
3,503m
Meters
15:23.0
Time
2:11.7
Pace
210
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 194 |
December 11, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,503m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:23.0 | 89m | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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