Rommie Wheeler 16:09 row
4,101m
Meters
16:09.8
Time
1:58.2
Pace
275
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 203 |
December 13, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.8 | 4,101m | 1:58.2 | 212 | 1028 | 26 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 16:09.8 | 293m | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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