Rommie Wheeler 31:18 row
7,502m
Meters
31:18.3
Time
2:05.1
Pace
475
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 201 |
December 14, 2022 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.3 | 7,502m | 2:05.1 | 178 | 913 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 31:18.3 | 297m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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