Rommie Wheeler 31:06 row
7,315m
Meters
31:06.5
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 0 |
December 17, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 7,315m | 2:07.5 | 169 | 880 | 28 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 31:06.5 | 255m | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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